12-week body recomposition program with the step-by-step tools to calculate your own nutrition based on individualized goals.
Includes…
weekly and monthly tracker
macronutrient guide
weekly motivational and educational articles
and…RECIPES!
12-week body recomposition program with the step-by-step tools to calculate your own nutrition based on individualized goals.
Includes…
weekly and monthly tracker
macronutrient guide
weekly motivational and educational articles
and…RECIPES!